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Flu season is back, and you’re probably scrolling through your calendar wondering if you really need to squeeze in that flu shot this year. With life moving at full speed, it’s easy to push the flu vaccine to the back of your mind. After all, it’s just “the flu,” right?
Millions of people skip their annual shot, which is why vaccination rates among adults and children have dropped from 60% in 2020 to 54% in 2024. It’s easy to think “I’ll be fine,” but even a mild flu can set you back for days and spread quickly to those who are more vulnerable.
We know life gets busy. That’s why Houston Family Practice made it easy to stay protected with convenient
annual flu vaccine and immunization services right here in our clinic. No facility fees, no long waits, just quick, reliable care from people who truly care.
Stay Healthy During Flu Season
If you got your shot last year, you might be thinking, “Do I really need another one?”
Yes. Getting
annual flu shots matters. Skipping even one leaves you more vulnerable than you realize.
Influenza viruses are constantly changing. Each year, researchers identify which strains are more likely to circulate during the flu season and create an updated flu vaccine. Last year’s shot protected you against last year’s strains, but this year’s flu is different.
For the
flu shot 2025–2026, it has been:
Even if you do catch it after being vaccinated, your flu symptoms will likely be much milder, and you’ll be at lower risk for serious complications. The shot works like a safety net—it won’t always keep you from getting sick, but it significantly reduces how hard the illness hits you.
After years of getting flu shots, it’s very tempting to skip one. But your immunity wanes over time, and without this year’s update, you’re essentially going into flu season unprotected.
When we live in a world where viruses keep evolving, flu prevention is always your best defense.
According to the Centers for Disease Control and Prevention (CDC)’s flu vaccine recommendations, nearly everyone aged 6 months or older should get vaccinated each year, but some people have even more reason to prioritize their shot. If you fall into any of these high-risk groups for flu, it’s best not to wait.
Pregnancy changes your immune system, heart, and lungs in ways that make flu more dangerous for both you and your baby. Getting vaccinated protects you during pregnancy and passes antibodies to your newborn.
Little ones have developing immune systems, which puts them at higher risk for flu complications. If your child is 6 months or older, they should get vaccinated for the flu and other diseases. It’s one of the best ways to keep them healthy.
If you have asthma, diabetes, heart disease, or any other ongoing health issues, the flu can hit harder, and recovery can take longer. This is what makes getting the annual flu shot for you a necessity.
You’re on the front lines, caring for vulnerable populations. Getting your flu shot helps protect those who may not be able to fight off infection as easily.
Even if you’re healthy or rarely get sick, your flu shot still makes a difference. It reduces the spread of the virus and helps create community immunity (often called herd immunity). The more people get vaccinated, the harder it is for the flu to find new hosts.
If you’re feeling a little hesitant about actually getting it, that’s completely normal. Let us walk you through what happens, so you know exactly what to expect.
When you arrive at Houston Family Practice, our team will start with a short health screening, just a few questions about your medical history, current medications, and any allergies. This just takes a minute or two and helps ensure the vaccine is safe for you.
The actual process takes about 5 seconds, give or take. You’ll feel a quick pinch, and then it’s done. Most people are genuinely surprised by how fast and painless it is. The vaccine is usually given in your upper arm, and you’re free to go about your day immediately after.
You’ll stay for a few minutes afterward so we can make sure you feel well before heading out. Mild side effects like slight soreness or a low-grade fever are completely normal, and actually a sign that your body is building protection.
| Safety First, Always |
|---|
| Flu vaccines are carefully tested and monitored by the CDC and FDA. For most people, they’re completely safe. But if you have allergies or certain health conditions, let us know, and we’ll find the best option for you. |
Good health starts with smart, simple choices. So, choose to get your flu shots from the experts who will always prioritize you and your health.
Here at Houston Family Practice, we’re someone you can count on, whether you need your
immunizations, flu prevention tips, or simply a trusted voice when doubts and other health questions arise.
Dr. Choudhary and our team are always committed to personalized, compassionate care that puts you and your family first every single day. So stay safe, Houstonians, with a few friendly reminders from our team:
Every shot, every visit, every act of prevention adds up to a stronger, healthier community. Thank you for doing your part to keep Houston healthy. We’re grateful to serve this community, and we’re grateful you trust us with your care.
Ready to get protected? Schedule your flu shot with Houston Family Practice today. Let’s keep you (and everyone around you) healthy this season and beyond.
You Deserve to Stay Healthy This Season
Yes. According to the CDC, it’s safe to receive the flu vaccine alongside other recommended vaccines, including COVID-19 and RSV. Our experts at Houston Family Practice will help you determine the best timing based on your age and health needs.
Absolutely. Most people with egg allergies, even those with a history of reactions, can safely receive the flu vaccine. There are also egg-free flu vaccines available. Just let us know your allergy history before getting vaccinated.
Ideally, get vaccinated by the end of October, before flu activity starts to rise. However, it’s not too late. Getting your shot later in the season still offers valuable protection.
If you have a mild illness (like a runny nose or sore throat), you can usually still get your shot. But if you have a fever or feel unwell, it’s best to wait until you’ve recovered. Our care team can help you reschedule easily.
